Welcome to my blog!

In this blog, I write articles about topics in personal development, usually covering topics such as habits, dealing with emotions, personal values, and much more.

I haven't posted anything recently, though that may change soon. The website is currently getting a bit of an overhaul in some areas.

If this is your first time on the website, I'd recommend checking out some of my favourite articles.

Thanks for visiting my website! 🙂

Recent blog posts

Habits — Tactics for Starting New Habits
September 25th, 2020
This is the third article in my series on habits. There are many tactics we can use to increase the chances of successfully forming new habits, and there are also pitfalls we need to avoid.
Habits — Creating Habits That Stick
September 20th, 2020
This is the second article in a series on habits. We discuss how we can increase the chances of creating a successful habit that lasts by optimising each of the components of habits.
Habits — Introduction and Understanding
July 26th, 2020
We all have habits, they form a huge part of our daily lives. But we all know the struggle of getting into a new habit that we want, and also the difficulty of getting rid of bad habits. This is the first article on a series about habits, how to create good ones and rid ourselves of bad ones.
Conquering Fears
July 22nd, 2020
Everyone has fears. There are many fears that can hold you back from your full potential. Here we discuss how we can overcome our fears by calmly approaching them and getting used to them.

See all recent posts.

Top posts so far

Planning Your Day
May 23rd, 2020
One of the best tools in the productivity toolbox is planning your days in advance. But it's so easy to put too much on your plate and fail. Here's how we schedule our days properly.
Overcoming Negative Thinking
March 1st, 2020
Negative thoughts can come in many forms. We can use gratitude as a tool to help ward off negative emotions and to improve self-esteem.
Attachment to Outcomes
February 23rd, 2020
Attachment is the cause of all unhappiness and anxiety. If we take time to understand it, we can make changes to be less affected by the tragedies of life.
Read a Book Every Week
February 15th, 2020
Almost all highly-successful people in the world read books regularly. It's crucial to improving as a person, so why aren't you reading more?
News Addiction
February 13th, 2020
Reading the news (or watching it) and keeping up to date with current events is often seen as a smart thing to do. Though unless you genuinely need it, does it have much value? It may be bringing in substantial amounts of negativity into your life that you just don't need.
Limiting Beliefs
February 12th, 2020
Beliefs about yourself and the world are the perspective with which you make decisions. What if we could change these subconscious beliefs to encourage a better life?
Why I'm a Vegetarian
February 10th, 2020
I became a vegetarian 15 months ago. I'm often asked why, so I wrote this post to clarify my reasons for it.